Legacy ATA Martial Arts

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

From traditional martial arts to the more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness & skill levels.

GETTING STARTED IS EASY! FREE WEB SPECIAL

Enter your information and take advantage of our exclusive Web-Offer

I want to get started now! Start my free trial class!

Enter your information and take advantage of our exclusive Web-Offer

Legacy ATA Martial Arts Logo

FROM TRADITIONAL TO MODERN:  

THE ULTIMATE TRAINING FACILITY IN Meridian

With the event of Mixed Martial Arts becoming mainstream in the media, more and more people are looking to Martial Arts & Self Defense classes as an alternative to the usual gym and fitness routine.  At Legacy ATA Martial Arts we have been training and teaching in Martial Arts since way before the media hype, and we proudly bring forth this tradition to the new generations of martial artists by offering a variety of classes from Traditional Karate to Jiu-Jitsu & Krav Maga.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team.  The more experienced members spar and help the newest members, and although we take our training seriously, we make sure that you have a ton of fun while you get in the best shape of your life.

Women's Martial Arts

In today’s world of fitness, women are looking for a structured and interesting workout that breaks away from their traditional daily routine.

 

Repeating the same exercise every day can be draining, can break one's motivation and is rarely goal-oriented. It isn’t the normal daily gym workout. At Legacy ATA Martial Arts, we deliver exciting martial arts training that contains plenty of variety. While the physical nature of martial arts is rewarding, it also teaches self-defense and survival tactics that are needed in today's ever changing world.

READ MORE Receive class schedule & pricing

18+

Get in shape and stay healthy

Free trial program

We guarantee that you will leave every class sweating and smiling!

Men's Martial Arts

At Legacy ATA Martial Arts, our men's martial arts classes are more then just kicking and punching.

 

ATA Karate Classes develop both body and mind, enhancing the body’s functions and improving strength and endurance. Our men's martial arts program creates a stronger sense of self-awareness, enhanced confidence, greater focus, and a true victory in martial arts for men of all ages.

READ MORE Receive class schedule & pricing

18+

Improved strength

Increased concentration

Enhanced confidence

Krav Maga

Krav Maga and athletic training is combined to provide a diverse full body workout while incorporating real life scenario drills for self defense.

 

This class features a structured curriculum that is in continuous motion utilizing all levels of Krav Maga skills with self defense drills in a manner to enhance cardio-respiratory for your cardiovascular system. Krav Maga students don't just perform blocks, punches, kicks and movements you would find at a gym to music or in the mirror, students train in an environment that is preparing them for real life conditions.

READ MORE Receive class schedule & pricing

Learn self-defense for the real world

Improve your physical fitness

Lose weight

Kickboxing

  • An ultra-calorie burning workout in a fun and engaging atmosphere.
  • A complete workout experience, strengthening and toning while building endurance and functional fitness.
  • Exercise that focuses on your physical, mental and emotional health.
  • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

READ MORE Receive class schedule & pricing

13+

Burn 800 Calories per hour!

World Class Fitness Instruction, Self Defense Training and a Ton of Fun

You will look GREAT and feel FANTASTIC!

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes!  Take advantage of one our web specials, it's as simple as entering your email and contact information and you will receiving your trial voucher via email.  We can't wait to meet you!